Shiitake Mushrooms

Shiitake mushrooms are not only treasured for their deep, savory taste but also for their remarkable health benefits. Rich in antioxidants and known for their ability to support the immune system and improve heart health, Shiitake mushrooms are a powerful addition to your diet, promoting overall well-being with every bite.

• Immune Support
• Healthy Gut Flora
• Reduces Cholesterol

Shiitake mushrooms, when cooked, have a meaty texture and rich umami flavors, enhancing soups, sides, stir-fries, and entrees, especially with Asian-inspired dishes.

4 whole shiitake mushrooms (76 g):

• 26 calories
• 0 grams of fat
• 5 grams of carbohydrate
• 2g protein
• 0.304 mcg of vitamin D